​Individual Therapy

Individual therapy sessions are offered to clients on a weekly or bi-weekly schedule as determined by the client and therapist.
​ Sessions are approximately 55-60 minutes. 

Focus

Individual therapy services are provided to adults ages 15-65 with a particular focus on women. 

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Therapeutic Approaches

• Brief Therapy
• Cognitive Therapy
• Cognitive Behavioral Therapy
• Crisis Counseling
• Grief/Bereavement Counseling​
• Acceptance and Commitment Therapy
• Solution-Focused Therapy

Diagnostic Specialties

• Acute Stress Disorder
• Adjustment Disorder
• Anxiety Disorder/Panic Attacks
• Bereavement/Grief
• Depression
• Post Traumatic Stress Disorder
• Vicarious/Secondary Trauma

Insurances Accepted: 
Aetna, Blue Cross Blue Shield, Midland's Choice/Cigna and United Health Care